Frida Mata After more than a decade of increasing rates of concussions, a new study by the Centers for Disease Control and Prevention found that the rate of emergency room…
The Power of Awareness
I was at the grocery store this morning and thought about yelling “there’s toilet paper over on aisle 9 that just came in”, just so I could get to the…
Podcast (dry-heat-check): Play in new window | Download
Story by Tiara Rose As Stephanie Garcia runs the Valley canal system to prepare for her upcoming track season and the Olympic Trials, her coach will be sending her workouts…
